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Stress Management Textbook
Free Printable Stress Worksheets

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File Type PDF Stress Management For Life 3rd Edition students in these fields'-Stress (3rd Edition) STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the how to of stress management and prevention.

Synopsis: STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the 'how to' of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a 'tool-box' of stress-reducing resources, including the stress relief audio files and student activities, both found on the CourseMate Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals.

Copyright:: 2013

Book Details

Book Quality:: Excellent
Book Size:: 398 Pages
ISBN-13:: 9781111987251
Publisher:: Wadsworth
Date of Addition:: 07/17/14
Copyrighted By:: Wadsworth, Cengage Learning
Adult content:: No
Language:: English
Has Image Descriptions:: No
Categories:: Nonfiction, Self-Help, Health, Mind and Body, Textbooks, Psychology
Grade Levels:: College Junior, College Senior, Graduate Student
Submitted By:: Daproim Africa
Proofread By:: Daproim Africa
Usage Restrictions:: This is a copyrighted book.

Stress Management Textbook

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Clearly explaining the 'how to' of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4th Edition emphasizes experiential learning and encourages readers to personalize text information through practical applications and a 'tool box' of stress-reducing resources, including activities and online stress-relief audio files.
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Clearly explaining the 'the suitable solution to' of stress administration and prevention, STRESS MANAGEMENT FOR LIFE, 4e emphasizes experiential learning and encourages school college students to personalize textual content material information by the use of smart functions and a 'device subject' of stress-reducing belongings, along with actions and on-line stress-assist audio info.

Free Printable Stress Worksheets

by Michael Olpin
by Margie Hesson
in Nonfiction
in Self-Help
in Health, Mind and Body
in Textbooks
in Psychology

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